Transform stress into creativity

First art-driven solution to help you build a balanced life in tune with your feelings.
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Art&psychology-based practices for stress management and well-being: state + context + medium = art practice for today.

We integrate writing, collage, movement, photography, video, sounds, mindful listening with psychology.

A day with Maramora

Art practices are an excellent way to redirect energy from negative emotions into a creative process and foster a sense of calm, achievement and self-acceptance

Mindful listening
1/Morning practice

Feel balanced, calm and self-accepting

🎧 Laziness/Procrastination: about the importance of rest as a crucial part of productivity that prevents burnout and enhances creativity.
Authentic movement
2/Afternoon practice

Feel connected, mindful and energized

🎧 Authentic movement helps build a deeper connection with your body and inner self. It’s about being present.
Photowalk
3/Evening practice

Feel present, inspired and engaged

It’s about paying attention and capturing something that usually goes unnoticed.

88% of our members feel calmer, more inspired and relaxed

"I didn't like writing, but I tried it and liked it, even bought a notebook to practice."
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*some examples of works created by maramora.subscribers

What psychologists say:

"It can help with procrastination; heightened sense of control; heightened sense of duty and guilt; workaholism. Practice allows you to slow down, to quiet the noise of the mind, the self-criticism, the rush and the demanding (without adequate foundation) part of yourself."
"It gives lots of energy and power. It's good when you feel stiffness in the body, when you feel little confidence in yourself and your decisions, when you’re working on how you present yourself or when you need to process something that you can't yet put into words."
"The practice let me get in tune with myself, to do an 'useless' action in the usual sense just for the sake of myself and my curiosity. ...
What I photographed reflected my inner state and allowed me to get in touch with it more deeply."

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more inspired and relaxed

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