Read about the benefits of art

Dance as a form of self-exploration

This article presents dance as more than just an art form or exercise, but as a way to understand and express yourself. It explains that dance helps people explore their feelings and identity, often leading to emotional and psychological benefits.  

ART AS THERAPY

This article explains how art can be used as a form of therapy to support emotional and mental well-being: manage stress and express emotions. Also, it discusses the benefits of using art to cope with life's challenges, regardless of your artistic skill level.

4 tbilisi's independent spaces for international collaborations | 09.05.2023 | Author: Nino Khundadze
Tbilisi is a city of contrasts and impressive art projects. If you are an artist, photographer, musician, activist in Tbilisi and are looking for cooperation, pay attention to this guide. In it Nino Khundadze shares information about 4 interesting independent spaces ready to international collab.
Nino khundadze: whispered shouts | 24.03.2023 | Author: Nino Khundadze
Architect, photographer, artist, mother. Lives and works in Tbilisi, Georgia. Nino talks about her anti-censorship artistic practice called "Whispered Shouts" implemented in digital space and how digital spaces can be used as a safe place to express yourself.