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Art
ART AS THERAPY

In the realm of mental health treatment, traditional methods such as counseling and medication have long been the cornerstone. However, a growing body of research suggests that art, in its myriad forms, can play a profound role in self-discovery and even healing. From those grappling with trauma to those seeking relief from everyday stressors, art offers an avenue for expression and introspection, transcending language barriers and unlocking emotions buried deep within. In this article, we will explore the ways in which creative practice can enrich our lives and promote overall wellbeing.

VLADA KHMEL
Author

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All Articles

Art | dance
16.02.24
Author: BOUNCE OF NATURE
Dance as a form of self-exploration

Bounce of Nature is a creative movement of like-minded people. Primarily our project is about dance, but also music and other interrelated art that we are interested in. We teach regular dance classes in person and online and also create a wide range of events like dance festivals, parties, lectures, movie screenings, movement intensives and many more.

Art
27.02.24
Author: VLADA KHMEL
ART AS THERAPY

In the realm of mental health treatment, traditional methods such as counseling and medication have long been the cornerstone. However, a growing body of research suggests that art, in its myriad forms, can play a profound role in self-discovery and even healing. From those grappling with trauma to those seeking relief from everyday stressors, art offers an avenue for expression and introspection, transcending language barriers and unlocking emotions buried deep within. In this article, we will explore the ways in which creative practice can enrich our lives and promote overall wellbeing.

Art | writing
08.12.23
Author: alena palchenko
Writing as a practice of support

My name is Alena Palchanka. I write poetry, translate, and do projects related to books and writing. I explore the processuality of writing, linguistic structures, memory narratives and territorial thinking. In this text, I am talking about how writing and words give me the support I need to move forward.

Art | illustration
03.11.23
Author: Lena Nemik
Drawing stories: how storytelling helps me live, create, and dream

I’m Lena Nemik. I am an illustrator, comics artist and workshop curator. I work in the field of social and educational projects. In this text, I’m talking about my process of disassembling and then assembling my various experiences and educational backgrounds, about storytelling as a way of communication and finding meaning, about dreams and about the questions I seek answers to in my practices.

Art
10.10.23
Author: Olga Bubich
Between RODINA, HEIMAT and KUT – Losing and Finding HOME in Exile

How do you know who you are,If you don’t understand where you come from? from “Heimat” by Nora Krug

Art guide
27.08.23
Author: Hanna Palei
Independent Art spaces for international collaboration in Slovakia

The guide showcases 10 key art venues in Slovakia: contemporary galleries, creative hubs and cultural centers. Tailored for artists, innovators, and cultural enthusiasts, these locations are ideal for project development, networking and researching this country in cultural sense.

Art
09.05.2023
Author: Nino Khundadze
4 tbilisi's independent spaces for international collaborations

Tbilisi is a city of contrasts and impressive art projects. If you are an artist, photographer, musician, activist in Tbilisi and are looking for cooperation, pay attention to this guide. In it Nino Khundadze shares information about 4 interesting independent spaces ready to international collab.

Nino Khundadze
Photography
24.03.2023
Author: Nino Khundadze
Whispered shouts

Architect, photographer, artist, mother. Lives and works in Tbilisi, Georgia. Nino talks about her anti-censorship artistic practice called "Whispered Shouts" implemented in digital space and how digital spaces can be used as a safe place to express yourself.

4 tbilisi's independent spaces for international collaborations | 09.05.2023 | Author: Nino Khundadze
Tbilisi is a city of contrasts and impressive art projects. If you are an artist, photographer, musician, activist in Tbilisi and are looking for cooperation, pay attention to this guide. In it Nino Khundadze shares information about 4 interesting independent spaces ready to international collab.
Nino khundadze: whispered shouts | 24.03.2023 | Author: Nino Khundadze
Architect, photographer, artist, mother. Lives and works in Tbilisi, Georgia. Nino talks about her anti-censorship artistic practice called "Whispered Shouts" implemented in digital space and how digital spaces can be used as a safe place to express yourself.

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